Chemo Brain

If you’re reading this, you’ve probably heard of or already know what chemo brain is.  If not, “Chemo Brain” is the name used to describe the changes in memory, concentration and thinking that sometimes happen during and after chemotherapy. 

People affected by chemo brain describe it as: 

  • Feeling “foggy” or “spacing out.”
  • Difficulty remembering details, conversations, words or facts such as names and dates and not being able to follow a conversation.
  • A reduced ability to process complex information or multitask 
  • Having a short attention span and being easily distracted. 
  • Being slower at certain tasks. 

I find it super hard to watch television or a video that’s longer than 2-3 minutes.  Writing, which was once my passion, is much harder, which is why these blog posts are difficult to write.  We’ve all gotten up to go to the kitchen, then forgotten why; that is what every day is like for me with Chemo Brain. 

Walking the dog: 

Keys? Check, Poop bag? Check, Dog? Check.  Get to the door, no leash or collar.  The other day, I walked the dog, picked up the poop, walked pass the garbage can on the corner that I usually dispose of it in and brought the bag into the house with me.  Ugh! Get on the phone to do something I have in mind; pick it up and the thought is gone. Recently, I keep a notepad nearby to write down my great ideas.  When a thought pops in my head, I start to write it down and… blank.  Poof!  Thought gone. 

The huge decline in cognitive function and ability to multitask is noticeable.  I struggle with what would have been a simple task pre-chemo.  My ability to manipulate and organize information has been severely diminished.  My attention span is that of a gnat!! So if you ask me to do something, remember to ask multiple times and then check back with me… multiple times.

What bothers me most is forgetting a word during a conversation.  I am often too tired to search for the word so I just stop the conversation. 

From what I’ve read, (disclaimer: I don’t always remember everything accurately) most people improve when chemo is over, though a small percentage has Chemo Brain indefinitely.  I wonder what happens to people like myself who have to continue chemo to stay alive. Will I wake up one day and not remember anything?  Will my Chemo Brain turn into Alzheimers?   



3 responses to “Chemo Brain”

  1. That must be extremely frustrating to go from doing what you love-love to doing what you can… and all the while being cognizant of and seeing the deterioration develop.

    I hope and prey that you continue to be strong and manage such a stressful time.

    Peace

    Liked by 1 person

  2. Very good description! Chemo brain can really be annoying. I was a major space cadet! LOL

    Like

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About Me

Hi, I’m Anjj.

I’m a six-time breast cancer survivor, writer, traveler, healer, and woman learning to live life out loud—scars, softness, and all.

I started this blog to share the raw, unfiltered parts of my journey: the diagnosis, the depression, the days I didn’t want to get out of bed… and the days I did. You’ll find stories about mental health, healing with humor, spiritual growth, and sometimes, what I’m eating on the road.

This is a space for people who are figuring out life after.
After trauma. After loss. After the breakdown.
If you’re rebuilding, rediscovering, or just trying to make peace with your new normal—you’re not alone here.

So welcome.
Grab some tea, breathe deep, and stay awhile.

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